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"The first week I started the regime the change was amazing. My energy returned, my skin glowed, the aches and pains and heat (inflammation) in my joints went away (almost all), the gastric reflux stopped. People commented on the change in me. I was amazed at how different and positive I felt. So thank you so much." Susie, Plymouth

"I can't speak highly enough of that man, he changed my life". Doreen, Worcester 

 

Anxiety 

If we were to regard emotions and mental or psychological conditions as a see-saw, then anxiety would be found on one end and depression on the other. So when anxiety is the high of the see-saw, depression would be the low and, in a sufferer, these two states would fluctuate all the time there is a problem.

All emotions are converted into chemicals in the brain, neurotransmitters - acetylcholine, noradrenalin, serotonin, dopamine, histamine etc, to name a few of the major ones - which travel along nerves and eventually reach all organs, glands and cells resulting in the expression of signs and symptoms.

A neutransmitter imbalance in the case of anxiety would result for example, in a quickened heart beat, a dry mouth, shallow breathing, sweating and so on.
Paradoxically, medicinal drugs for depression and anxiety are thought to be the most likely causes of anxiety!
Medicinals for heart disease, blood pressure, ulcers, infections, arthritis, convulsions, Parkinson's disease and many others have he potential to result in anxiety.

Neurotransmitter balance may also be affected by food allergy/intolerance, pathogenic organisms (bacteria, viruses, fungus/Candida and parasites), toxins such as metals (aluminium, lead, mercury, arsenic, cadmium etc), chemicals (pesticides, herbicides, food additives and preservatives etc), radiation (mobiles and phone masts, DECT phones, background radiation, air travel etc) and not forgetting emotional highs and lows such as grief, fear, despair, etc from the stresses of life - all epigenetic factors.

Treatment of anxiety involves removal of the possible causes and ensuring an adequate supply of the major factors in healing and regeneration such as amino acids, vitamins, minerals, essential fatty acids of omega 3 and 6, the friendly bacteria, probiotics and soluble and insoluble fibre from whole grains, fruit and vegetables.
Last but certainly not least in the treatment of anxiety is to ensure a plentiful intake of water to avoid dehydration, as well as sunlight where possible and regular exercise. Sugar and caffeine are perhaps the two most deleterious factors in any condition which affects the mood and emotions as well as recreational drugs and must be avoided at all times.

An Integral Health DNA Hair Test not only can identify the epigenetic factors which possibly give rise to cause/causes of an imbalance in the body and the potential for signs and symptoms of disease; it is also able to highlight the nutrient and lifestyle recommendations specific for each unique individual, helping to ensure they are able to achieve optimum health - naturally.

Click here to download your Integral Health Hair Test form and attach three to four strands of your hair from anywhere on the body.  We must have the root on at least one of the hairs, that is the white or black bulb on the end of the hair.   Simply Cellotape the hairs in the space provided on the Integral Health Hair Test form and send it to us at: Integral Health, Suite 215, 14 Chertsey Road, Woking, GU21 5AH along with payment of £130 (retest £95) made out to 'Integral Health' or click Hair Test Payment for other methods of payment.  

For more information:
01483 522133

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© Integral Health 2012