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"The first week I started the regime the change was amazing. My energy returned, my skin glowed, the aches and pains and heat (inflammation) in my joints went away (almost all), the gastric reflux stopped. People commented on the change in me. I was amazed at how different and positive I felt. So thank you so much." Susie, Plymouth

"I can't speak highly enough of that man, he changed my life". Doreen, Worcester 

 

Tennis Elbow / Golfer's Elbow 

Joints are very elaborate structures and the forearm is joined to the upper arm making up the elbow. The muscles which manipulate the arm are attached to the bone by string-like structures of fibrous tissue called tendons.

Inflammation of the tendons attached to the outside of the humerus bone of the upper arm will result in the pain and disability of tennis elbow and, when the inflammation affects the tendon of the inside of the arm, the result is golfer's elbow.

The many causes or inflammation of tennis elbow and golfer's elbow must be addressed, including injury sustained by over activity, food allergy/intolerance, pathogenic organisms (bacteria, viruses, fungus/Candida and parasites), toxins such as metals (arsenic, cadmium, lead, mercury etc), chemicals (pesticides, herbicides, preservatives etc), radiation (DECT phones, mobiles and masts, air travel etc), drugs (NSAIDs, steroids etc), and not forgetting malabsorption of essential nutrients such as amino acids, vitamins, minerals and especially fatty acids of EPA and DHA.  

Apart from a very brief period of rest followed quickly by rehabilitative exercise, the treatment of tennis elbow and golfer's elbow is to address the causative factors and to supply the essential tools for reduction of inflammation and proper healing and regeneration of healthy tissue, which include amino acids, vitamins, minerals and especially the omega 3 and 6 fatty acids, as well as probiotics, soluble and insoluble fibre from fruits, vegetables and whole grains, not forgetting adequate amounts of water, a regular daily exercise regime and sunlight, when possible.
Muscles also play an important role in protecting our joints and this is where exercise, especially resistance exercise, is essential in both the prevention and treatment of these conditions.

An Integral Health DNA Hair Test not only can identify the epigenetic factors which possibly give rise to cause/causes of an imbalance in the body and the potential for signs and symptoms of disease; it is also able to highlight the nutrient and lifestyle recommendations specific for each unique individual, helping to ensure they are able to achieve optimum health - naturally.

Click here to download your Integral Health Hair Test form and attach three to four strands of your hair from anywhere on the body.  We must have the root on at least one of the hairs, that is the white or black bulb on the end of the hair.   Simply Cellotape the hairs in the space provided on the Integral Health Hair Test form and send it to us at: Integral Health, 1st Floor, 22 Harley Street, London, W1G 9PL along with payment of £125 (retest £90) made out to 'Integral Health' or click Hair Test Payment for other methods of payment.  

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01483 522133
 
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