In these very troubled times we all want protection against the Covid-19 virus.
Below are my recommendations to support you and make certain you have strong immunity to protect you from the virus .
In addition to the advice from your health professionals, the best measures to take are:
'Sam's Immune Pack'
Zinc Quercetin; 1 capsule 1 hour before breakfast
(Not when on blood thinners, phone for alternatives)
Sodium ascorbate; 3 capsules once a day with breakfast
Smart vitamin D3/K2 oil
15 drops on a spoon first thing 10 minutes away from food/drink including water
Reduce to 10 drops if spending more than 15 minutes in the sun every day.
If you have any symptoms, no matter how vague, you should add Selenium phosphate
2 capsules with breakfast
Sam's Immune Pack can be obtained from:
Epigenetics 01380 800105
Keep well and stay safe.
Vaccines and Vaccinations
All medicines, no matter how safe, will have side effects and if you are considering getting vaccinated or have already been vaccinated, we recommend that you contact us so we can make sure your immune system is capable of dealing with any possible problems
Integral Health
PO Box 1577
GU20 5AS
01483 522133
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